Aqua Aerobics
Join our energising Aqua Aerobics classes, designed to suit all fitness levels in a fun, supportive environment. Taught by Robyn, a qualified Aqua Aerobics instructor with over 13 years of experience, these classes are a fantastic way to get moving to music in a low-impact, water-based workout.
Dates & Time:
Tuesday 27th May, 12:15–13:00
Thursday 29th May, 12:15–13:00
Duration: 45 minutes per class
Cost: £7.50 per person
Age Requirement: 16+
Why Try Aqua Aerobics?
• Builds muscle strength and endurance
• Improves flexibility and balance
• Gentle on joints thanks to water buoyancy
• Reduces stress and anxiety
• Can help lower blood pressure
• Burns calories in a fun, upbeat environment
Whether you're new to fitness or looking for something different, Aqua Aerobics is a fantastic way to boost your well-being this half term.